Mental Health Awareness Week – Surviving or Thriving?

Read, learn and connect with us during this year’s Mental Health Awareness Week –

Libraries’ positive contribution to the mental well-being of the population is well documented – see the Arts Council’s publication on ‘The health and wellbeing benefits of public libraries.’ 

I say population and not just customers or residents as it has been said that living near a library and, indeed, just walking past a library has a positive effect on one’s emotional and mental well-being.

Of course we in libraries are keen to invite people to come through the doors and experience the well-being benefits first hand. The theme of this year’s Mental Health Awareness Week is ‘Surviving or Thriving’ which encourages us to look at our physical and mental well-being.

Some of our offers are more obviously health focused, our health information displays encourage us to feed our brains with the right food and suggest ways to be more active, as well as giving information on managing and living well with chronic conditions.  Poor physical health can be a drain on our mental and emotional strength and poor mental health can lead to inactivity, poor diet and so the cycle continues.

One way to break cycles of unhelpful thoughts and behaviours is cognitive behavioural therapy and in the West London Clinical Commissioning Group area there is Time to Talk, a free psychological therapy service.

In order to help people decide whether this service is for them or for support while waiting for a referral, or during, or after therapy, the libraries’ Reading Well Books on Prescription collections are recommended by GPs and health promotion specialists. A new collection put together to support those living with chronic conditions will be launched in July this year.

The Reading Well Books on Prescription initiative is part of our Bibliotherapy offer. Our libraries host read aloud groups in partnership with The Reader Organisation. These facilitator led Book Break groups meet every week and give members the opportunity to join in reading aloud from good literature and discuss what has been read over a cup of tea or coffee or just sit back, listen and enjoy the company.

It is encouraging to look at how we in libraries contribute to what is called ‘the wider determinants of health’  All the things in our lives that support us, family, work, employment, housing, finances, education, lifelong learning, English classes, coffee mornings, knitting groups, activities for children and teenagers, employment advice, business information points for entrepreneurs old and young, all these available in libraries.

Libraries have always been inspirational and aspirational encouraging us to ask for more learning and knowledge and skills to create meaningful lives for ourselves and our families.

There are also some very good enjoyable fiction books available free to borrow hard copy or online! See our new book displays or see what eBooks and eMagazines we have. Did you know that reading for as little as six minutes can improve mental well-being?

See what you can do this Mental Health Awareness week to look after your own mental well-being, eat well, sleep well, go for a walk in one of our gorgeous parks and yes, visit your local library.

Kate Gielgud
Health Information Co-ordinator

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Free Comic Book Day on Saturday 6 May 2017

Pop in to your local Kensington and Chelsea library on Saturday 6 May for Free Comic Book Day!

Free Comic Book Day is an international celebration of all things comics – taking place on the first Saturday in May, it is a day where new titles are released, and comic shops giveaway free issues – we are also taking part, courtesy of the grand folks at Forbidden Planet who are providing the comics.

Free Comic Book Day is perfect for both hard-core collector fans and those whose interest has been piqued for the first time.

Enthusiasts of the comic book / graphic novel form will tell of the inventive artwork to stun and amaze – the array of characters, from superhero to regular Joe. The different universes on offer and running plot lines that will be hard to forget.

Explore all this and more at one of our libraries, please ask staff for your free comic book. We have three titles to give out, while stocks last – head on in before missing out.

Discover characters including Wonder Woman, DC superhero girls plus look out for the Forbidden Planet exclusive variant of the Doctor Who title too, featuring the Doctor with new assistant, Bill.

Why not check out the graphic novel selection or the DVDs available while you are there and see what else your local Kensington and Chelsea library has to offer?

[Matthew]

Chocolate event with Canela Fina! at Brompton library

Our old friends Canela Fina! delivered yet another great event for Brompton library with their chocolate event for children. We had a full house with everyone champing at the bit to get to the eating part of the event. Of course, that came at the end, so before that we had a history of where chocolate came from and how it’s made, all with graphics on our screen, and then the chocolate song with hand actions that was so fast in the end no-one could keep up with it… but had great fun trying!

Then came the part that everyone had been waiting for – tasting the white, brown and black chocolate before drawing pictures of the Aztec god of chocolate (I hadn’t known there was one!) and then, even better, being given two little doughnuts to decorate with chocolate sauce (white and brown) and sprinkles.

Well, you can’t go wrong with chocolate, can you?

[Stephanie]

Harry Potter Book Night at Brompton and Chelsea Libraries!

“Welcome to a new year at Hogwarts! Before we begin our banquet, I would like to say a few words. And here they are: Nitwit! Blubber! Oddment! Tweak!

Harry Potter and the Philosopher’s Stone – J.K. Rowling

Who could resist Potter madness?

Brompton and Chelsea libraries certainly couldn’t and fully embraced the Harry Potter Book Night madness with magical craft sessions of their own.

We captured a few pictures from the events, take a look at the ‘mischief managed’!

Continue reading “Harry Potter Book Night at Brompton and Chelsea Libraries!”

Brompton gets down and dirty!

On a drizzly, wet afternoon after school last week Brompton Library was pleased to welcome our friend Matthew from the Ecology Centre who brightened everyone’s day with the promise of growth and renewal by the planting of a pea!

Plant Potters activity at Brompton LibraryMatthew was inundated with keen kids and their carers who were shown how to make an environmentally friendly plant pot with newspaper and a wooden press. They then added some compost and the seed and Hey Presto! – they had a seed to nurture at home.

In this part of the borough most of the housing is in flats, whether they’re in mansion blocks with their own garden squares or social housing with a local park, so many kids won’t be used to getting their hands stuck in to garden soil or watching their own plant grow from a seed to an edible vegetable.

Let’s hope that at least some survive (though I have my doubts!)

Many thanks to the Ecology Centre – the plant potters event is new to libraries this academic year and I hope it’s as well received at other libraries as it was here. See our latest events listing or ask in your nearest RBKC library for the next Plant Potters event.

Plant Potters activity at Brompton Library     Plant Potters activity at Brompton Library

[Stephanie Webb]

Brompton Library Graphic Novel Reading Group

Hello and welcome to the Brompton Library Graphic Novel Reading Group. We talk about comics, graphic novels, web-comics and pop culture.

For August’s session (Thursday 4th, 6pm), we will be discussing cult classic ‘GHOST WORLD’ by Daniel Clowes. The book was made into a film featuring Scarlett Johansson, Thora Birch and Steve Buscemi in 2001. Continue reading “Brompton Library Graphic Novel Reading Group”

Brompton Library Graphic Novel Reading Group – July

For July’s session (Thursday 7th, 6pm), we will be discussing the graphic novel behemoth that is ‘WATCHMEN’ by Alan Moore and Dave Gibbons:

WatchmenGN

“In an alternate world where the mere presence of American superheroes changed history, the US won the Vietnam War, Nixon is still president, and the cold war is in full effect. ”

Watchmen begins as a murder-mystery, but soon unfolds into a planet-altering conspiracy.

In the mid-eighties, Alan Moore and Dave Gibbons created Watchmen, changing the course of comic history and essentially remaking how popular culture perceived the genre. Popularly cited as the point where comics came of age, Watchmen’s sophisticated take on superheroes has been universally acclaimed for its psychological depth and realism.”

If you have any other suggestions for the reading list then please let me know and we’ll try our best to accommodate.

So far we have the following for consideration:

  • Ghost World
  • Transmetropolitan
  • Sandman
  • 20th century Boys
  • Promethia
  • Fight Club
  • Swamp Thing
  • Democracy
  • Trees
  • Diary of a Teenage Girl
  • Miracleman
  • Hip Hop Family Tree
  • Pride of Baghdad
  • The Bad Doctor
  • Y: The Last Man

The reading group takes place on the first Thursday evening of every month.

See you there! Bring snacks!

David Bushell
Customer Services Assistant
Brompton Library

Internet of Things

Over half term, to replace our usual Code Club, Brompton Library took up the offer of an Internet of Things workshop offered to us by SamLabs via Brainiac. This turned out to be a great success all round! I was expecting our usual Code Club kids (usually about 10) minus a few who’d gone away but 20 turned up, which was challenging for our 2 facilitators, Sasha and Rosemary, but they rose to the challenge admirably! Continue reading “Internet of Things”

Brompton Library Graphic Novel Reading Group

Hello and welcome to the Brompton Library Graphic Novel Reading Group

As most of you know, at the next group meeting (Thursday 5 May, 6pm) we will be discussing ‘Killing and Dying’ by Adrian Tomine.

KillingandDying

Here is a review:

From the master of the small gesture, this collection of stories and characters comprises a fraught, realist masterpiece about the weight of love and its absence, the pride and disappointment of family, and the anxiety and hopefulness of being alive in the 21st century.

For June’s session, we will be reading ‘The Walking Dead Volume 1: Days Gone Bye’ by Robert Kirkman, who wrote ‘Invincible’ which we read before, and Walking Dead is now a popular TV series.

WalkingDeadV1

Here’s the blurb:

“The world we knew is gone. The world of commerce and frivolous necessity has been replaced by a world of survival and responsibility. An epidemic of apocalyptic proportions has swept the globe, causing the dead to rise and feed on the living. In a matter of months society has crumbled: no government, no grocery stores, no mail delivery, no cable TV. In a world ruled by the dead, the survivors are forced to finally start living.”

 If you have any other suggestions for the reading list then please let me know and we’ll try our best to accommodate.

So far we have the following for consideration:

  • Democracy
  • Trees
  • Watchmen
  • Diary of a Teenage Girl
  • Miracleman
  • Hip Hop Family Tree
  • Pride of Baghdad
  • The Bad Doctor
  • Y: The Last Man

See you all soon!

David Bushell
Customer Services Assistant, Brompton Library

Happy National Libraries Day!

It’s National Libraries Day! Are you coming to the library today? We’d love to see you.

National Libraries DayIf you haven’t been to the library for a while, pick your nearest one and come and find out what we have to offer.

Just come in and have a look at our wide range of books for both adults and children, use the library computers, ask a question, borrow a DVD or CD, find out about local history at the Local Studies Collection, or use the study space we offer.

We’ve got a marathon of John Byrne Cartoon Workshops today, starting right now at North Kensington Library, then moving on to Kensington Central Library (11.30am to 12.30pm), Chelsea Library (2 to 3pm) and then Brompton Library (3.30 to 4.30pm).
Marvel, as our cartoon workshop host flies from library to library… Gasp, as John leads the group through a fast paced and fun session which will get them copying his cartoons perfectly in the first five minutes… and doing their own cartoons by the end of the session!
Contact the library to book your free place for this National Libraries Day event!

On Saturdays in Kensington and Chelsea Libraries you can find a range of story times for children and IT help sessions. There are regular events every day that we’re open, with a brilliant programme of special events throughout the year.

If you can’t get to the library today, have a look at our brilliant online resources – you can download e-books, e-audiobooks and e-magazines for free, and use the Times newspaper archives and Berg Fashion Library (and more) from home too.

There are loads of reasons to love libraries this National Libraries Day. Come and find out why!